Wednesday, March 1, 2017

Summer foods

Cooling foods to eat in summer, cooling fruits, vegetables, cereals, Indian summer food
Would you like to know what to eat for heating body during winter?
Warming foods to eat in winter, chicken, crab, squid, papaya, pineapple, mango, ginger, garlic

watermelon-cheap and best summer fruit in South India
Beat the summer in Indian cities with natural cooling foods

Chennai, with its dangerous levels of atmospheric humidity is burning with the summer heat.

Summer is a difficult time for people who work outside, daily wage laborers, construction workers, marketing executives, sales persons and other workers who have to go out in spite of the hotty summer sun. Here are some body cooling foods that must be eaten during summer.
Here I would list the top cooling foods that would help you beat the summer heat in Indian cities. These are the foods that are abundantly available in India. You just need to add certain foods in your diet. I will explain to you in specific summer body coolants that are available in different parts of India that are affected by summer heat.

Common people are not able to afford certain summer special foods and fruits. For example, tender coconut water. Considering the cost of tender coconut water, many cannot afford more than one tender coconut fruit.

Beat the heat with the below cooling foods - Common body cooling foods that are available are,
Water melon
Lemon
Grape fruit
Oranges
Radish
Bitter Guard
Mint
Coriander leaves
Palm fruit
Cucumber
Nannari sherbet

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